Kukho iinketho ezininzi ezikhoyo xa ukhangela aimathi yokomelela.imathi yokomelelaUnokukhetha kwi-yoga okanye i-Pilates mats, izixhobo zokuzilolonga, okanye iintsimbi zasimahla.Imethi eshinyeneyo, eshinyeneyo inokuba nkulu kwaye kunzima ukuyisonga.Kwisithuba esincinci, cinga ukuthenga i-mat encinci ene-cushioning encinci.Le mat nayo yomelele kwaye iza netyesi ephetheyo eneepokotho ezininzi zokugcina nokucoca lula.Eli nqaku liza kuxubusha ezinye zezona ndlela zingcono ezikhoyo kolu didi.
Iimethi ezininzi zomgangatho ophezulu wokuzilolonga zinzima, kodwa le ilula kwaye kulula ukuyigcina.imathi yokomelelaUmphezulu wayo onamagwebu ogwetyiweyo unciphisa ingxolo kwaye ukhusela umgangatho, ngelixa ukubamba kwayo okungatyibiliki kuphucula intuthuzelo kunye nokhuseleko.Imveliso nayo inokuthengwa ngemibala eyahlukeneyo kwaye iza neziphawuli zokulungelelanisa.Le mat ifanelekile kwi-yoga, imithambo yomgangatho, kunye nobugcisa bokulwa.Abanye abathengi baye bakhalaza ngokunqongophala kwamadolo abo, kodwa ngokubanzi, yayilinganiswe kakhulu.
Olunye ukhetho oludumileyo yiREP 4-Fold Fitness Mat.imathi yokomelelaLe mat yi-2.5 intshi ubukhulu kwaye inonyawo lwe-4ft x 8ft xa ibekwe ngokupheleleyo.Yeyona mat ifanelekileyo yeembaleki ezifunda ii-handstands, iintshukumo zeyoga, kunye nokuwa.Ikwanayo nomtya olungele ukuthwala.Nokuba ukhetha ntoni na, iREP 4-Fold Mat lukhetho olukhulu kwijim yasekhaya okanye iofisi.Ungayifumana ngobukhulu obahlukeneyo, kuxhomekeke kwiimfuno zakho.
I-Liforme Mat inikwe ireyithi yeyona nto ingcono xa iyonke yiLebhu yokuGcina iMilaphu eLungileyo.imathi yokomelelaIfumene iireyithingi ezigqibeleleyo zokubamba kunye nokutsala.I-mat nayo ivavanyelwe umsebenzi webhendi yokumelana kunye neentshukumo ze-HIIT.I-mat ikwanazo iimpawu zokulungelelanisa ukulungelelaniswa okulula, okubalulekileyo kwezinye iintshukumo zokuzilolonga.I-Liforme Mat ihlala iqinile kwindawo nokuba ibile, kodwa inokutyibilika ngexesha lentshukumo emandla.Ukuba uneengxaki zedolo okanye i-hip, le mat ayinakulungela wena.
Ukusetyenziswa ekhaya, i-Sunny Health & Fitness mat esongwayo yomelele kwaye inemiqheba emibini.Nangona ingasongeki ibe sisikwere esincinci, kulula ukuyiphatha kwaye i-3 pounds kuphela xa isongwe ngokupheleleyo.Uyilo lwentsebenzo olunamacala amabini lwenza kube lula ukuyigcina kwindawo yokuzivocavoca yasekhaya.Ukongeza, i-Sunny Health & Fitness mat yokugoqa yenziwe nge-high-density chip foam.Isigqubuthelo sePVC esihlala sihleli sibonelela ngenkxaso ebalaseleyo kunye nokulula kokucoca.
Enye inketho yokwenza umthambo wasekhaya yi-Innhom Mat.Isebenza kakuhle kwindawo yakho yokuzivocavoca egaraji kwaye ikwalukhetho oluhle lokukhusela imigangatho ngaphakathi kwekhaya lakho.Omnye umhlalutyi wade wayisebenzisa kwigumbi lakhe lokulala elikumgangatho wesibini elinemigangatho yokhuni oluqinileyo.Imethi kwakulula ukuyicoca nokudibanisa, kwaye yayifikeleleka.Ke, ukuba ujonge i-mat yokuzilolonga, kufanelekile ukujonga kuyo.Iya kukwenza wonwabe ngakumbi, kwaye ayiyi kuqhekeza ibhanki yakho.
Ukuba awuqinisekanga nokuba uyayifuna na okanye hayi i-mat engqindilili, ungakhetha enye enoxinano lwe-intshi-thick.Iimethi ezibhityileyo zikhululekile, kodwa iimethi ezityebileyo zinokubeka esichengeni ukhuseleko lwemithambo yakho yokulinganisela.Qinisekisa ukujonga ukuxinana kwemethi yakho ngaphambi kokuba uyithenge.I-mat ixinene, kokukhona izinzile kwaye ikhululekile iya kuba yeyakho.Imethi engqindilili isenokungakhululeki kwaye kube nzima ukuyigcina.
Ixesha lokuposa: May-16-2022