Iibhendi ze-booty zinezinto ezininzi, azibizi, kwaye zilungele ukuzilolonga umzimba ogcweleyo.Zenziwe ngerabha kwaye ziza kumanqanaba amathathu ahlukeneyo okuxhathisa, ngoko ke zinokusetyenziselwa ukuxhathisa okusezantsi, okuphakathi, kunye nokuphezulu.Ngaphandle kokomeleza imilenze,amabhanti okuphangaingasetyenziselwa ukuthoba iingalo namagxa.Ngokungafaniyo nezinye izixhobo zoqeqesho oluxhathisayo, ukuzilolonga kwebhendi ye-booty kukhuselekile kwaye akufuni bulungu bejim.
Iibhendi ze-booty zenzelwe ukukunceda ukuba wakhe i-booty yakho kwaye zisetyenziswa ngabathandi bokuqina komzimba ukubandakanya ezinqeni zabo.Zinokuba ludibaniso olukhulu kuyo nayiphi na indlela yokuzilolonga.Kungakhathaliseki ukuba yintoni na ofuna ukuyifeza, iqela le-booty linokunceda.Enyanisweni, abaninzi abathanda ukomelela bafunga ngabo.Olona ncedo luphambili lokuzisebenzisa kukuba ziyonwabisa kwaye kulula ukuzisebenzisa.Ngexesha lokuzilolonga umzimba ogcweleyo, banokukunceda ufumane ubume obuqinileyo, obunemisipha kunye nethoni yomzimba wakho wonke.
Iibhendi ze-Booty kulula ukuzithwala, kwaye ubungakanani bazo obubambene bubenza babe liqabane elikhulu lokuhamba.Zenziwe nge-latex okanye inayiloni kwaye zibonelela ngoluhlu lokumelana phakathi kwe-40 kunye ne-70 yeepounds.Zinokupakishwa ngokulula kwingxowa yokuzivocavoca, ubhaka, okanye ingxowa yokuthwala.Ezi ziqwenga zikhaphukhaphu, zomelele zezixhobo zokuzilolonga zinokunxitywa lula emilenzeni nasezingalweni zakho.Nokuba ungumfundi oqalayo okanye unamava,amabhanti okuphangainokukunceda ukuba ube nokumila ngokukhawuleza nangempumelelo.
Iibhendi ze-booty zinenani leenzuzo.Bakunceda ukuba uphucule ukuma kwakho, uthintele ukulimala, kwaye unyuse izinga lakho lamandla.Ibhendi ye-booty inokunyusa ukuhamba kwegazi, okunokuphucula amandla akho omlenze.Ziyeyona ndlela ilungileyo yokufumana ngaphezulu kokuzilolonga kwakho.Inzuzo eyongeziweyo kukuba ziphathwa kwaye zilungele indawo.Xa usebenzisa ibhendi yebooty, ungayisebenzisa nanini na xa ufuna.Oku kuluncedo ngakumbi ukuba ungumntu oqalayo okanye unohlahlo lwabiwo-mali olulinganiselweyo.
Iibhendi ze-booty zisisincedisi esikhulu kuyo nayiphi na imithambo.Zingasetyenziselwa i-push-ups, ukwandiswa kwemilenze, kunye nokuzivocavoca kwe-ab.Ibhendi ye-booty inokwenza le mithambo isebenze ngakumbi kwaye yandise ithoni yezihlunu zakho.Kwakhona kukunceda ukukhusela ukulimala ngokujolisa izihlunu ezincinci.Uninzi lweempawu ziquka amanqanaba okumelana kwiikiti zabo zokuhamba.Unokuthenga ikiti yokuhamba kunye namaqela amaninzi.Iindidi ezahlukeneyo zeebhendi zokuxhathisa ziyafumaneka.Kubalulekile ukukhetha eyona ilungileyo kuqeqesho lwakho.
Ukongeza ekuphuculeni imilo yemilenze yakho,amabhanti okuphangainokuphucula ibhalansi yakho.Zilula kwaye zilungele, kwaye zenzelwe ukulingana ngokugqibeleleyo kwipokotho ye-leggings.Ibhendi ye-booty yi-accessory enkulu yoqeqesho lwe-glute.Eyona bhanti yokuphanga i-8-10 intshi ubude.Uyakwazi ukulungelelanisa ibhendi ngokwesayizi yakho esinqeni.Esi sixhobo siya kukunceda wolule kwaye uqinise imisipha yakho ngaphandle kokusebenzisa naziphi na iintsimbi.
Ixesha lokuposa: Nov-29-2021