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Kutheni kufuneka wongeze ibhendi yokuxhathisa kumsebenzi wakho?
Iibhendi zokuchasa zikwaluncedo olungundoqo olunokukunceda ukuba uhambe kwimidlalo enzima kakhulu.Nazi ezinye izizathu zokongeza ibhendi yokuxhathisa kumdlalo wakho!1. Iibhendi zokuchasa zinokunyusa ixesha loqeqesho lwemisipha Ukuzolula ngokulula ukuxhathisa ...Funda ngokugqithisileyo -
Ukusetyenziswa okulishumi kwamabhendi okuchasa
Ibhendi yokuchasa yinto elungileyo, ukusetyenziswa okuninzi, kulula ukuyiphatha, ngexabiso eliphantsi, ayikhawulelwanga yindawo.Kunokuthiwa ukuba ayingomlinganiswa ophambili woqeqesho lwamandla, kodwa kufuneka ibe yindima ebalulekileyo yokuxhasa.Uninzi lwezixhobo zoqeqesho lokumelana, amandla genera...Funda ngokugqithisileyo -
Intshayelelo yokusetyenziswa okuhlukeneyo kweentlobo ezi-3 zeebhendi ezichasayo
Ngokuchasene nezixhobo zokuqeqesha ubunzima bendabuko, iibhendi zokuchasana azilayishi umzimba ngendlela efanayo.Ngaphambi kokwelula, iibhendi zokumelana zenza ukuchasana okuncinci kakhulu.Ukongeza, ukuchasana kuyatshintsha kulo lonke uluhlu lwesindululo-okukhona ukolulwa okukhulu ngaphakathi ...Funda ngokugqithisileyo -
Yintoni injongo yokusebenzisa iibhendi ze-hip kwi-squatting exercises?
Sinokufumanisa ukuba abantu abaninzi badla ngokubopha ibhanti esinqeni emilenzeni yabo xa besenza i-squats.Ngaba ukhe uzibuze ukuba kutheni i-squatting yenziwa ngamabhande emilenzeni yakho?Ngaba kukwandisa ukuxhathisa okanye ukuqeqesha imisipha yemilenze?Okulandelayo ngothotho lwesiqulatho ukuyicacisa!...Funda ngokugqithisileyo -
Yeyiphi eNgcono, iFabric okanye iLatex Hip Circle Bands?
Iibhendi zesangqa se-Hip kwimarike zohlulwe ngokubanzi zibe ziindidi ezimbini: iibhendi zesangqa selaphu kunye neebhendi zesangqa selatex.Iibhanti zesangqa zelaphu zenziwe ngekotoni yepolyester kunye nesilika ye-latex.Iibhanti zesangqa seLatex zenziwe nge-latex yendalo.Ngoko luhlobo luni lwemathiriyeli omele ukhethe?Makhe...Funda ngokugqithisileyo -
Yintoni omele uyazi malunga neebhendi zehip?
Iibhendi ze-hip zaseChina zibonakaliswe ukuba zisebenza kakuhle ekubunjweni kwemilenze kunye nemilenze kwaye zingahlala ixesha elide.Nangona abanye abantu banokuthembela kwiibhendi zokuxhathisa kwimithambo ephezulu nasezantsi yomzimba.Nangona kunjalo, iibhendi zehip grip zibonelela ngakumbi ukubamba kunye nentuthuzelo kunamabhendi okumelana nemveli ...Funda ngokugqithisileyo -
I-8 ye-Hip Band yokuzivocavoca ukuze usebenze i-Glutes yakho
Ukusebenzisa i-china hip band imithambo igcina umqolo wakho uqinile kwaye unethoni.Kwakhona kunceda ukukhusela umva ophantsi kunye nokuphuhlisa ukuma komzimba okufanelekileyo.Sikuqokelele awona aphezulu asi-8 emithambo yehip band ukwenzela wena.Ukuba ufuna ukubona iziphumo zokwenyani, ezibambekayo, gqibezela i-2-3 glute yokuzilolonga ngokwethu...Funda ngokugqithisileyo -
Siyavuyisana nawe!Inkampani yaseDanyang NQ ifumene isatifikethi seBSCI
I-Danyang NQ Sports & Fitness Co., Ltd. iphumelele zonke iimvavanyo ze-BSCI (I-Business Social Compliance Initiative)2022!Inkampani yethu ifezekise iimfuno zayo kwaye yafumana isatifikethi se-BSCI!I-BSCI ngumbutho okhuthaza ukuthotyelwa kweshishini kunye noxanduva loluntu...Funda ngokugqithisileyo -
Ezinye iingcebiso malunga nendlela yokusebenzisa ivili lesisu
Ivili lesisu, eligubungela indawo encinci, kulula ukulithwala.Iyafana nelitye lokusila elalisetyenziswa kumaxesha amandulo.Kukho ivili phakathi ukujika ngokukhululekileyo, ecaleni kweziphatho ezibini, kulula ukubamba inkxaso.Ngoku liqhekeza elincinci lokuxhatshazwa kwesisu ...Funda ngokugqithisileyo -
Indlela yokukhetha iingxowa zokulala zenkampu yangaphandle
Ibhegi yokulala yenye yezinto ezibalulekileyo zezixhobo kubahambi bangaphandle.Ibhegi yokulala elungileyo inokubonelela ngendawo yokulala efudumeleyo nekhululekileyo kubakhempisi basemva kwelizwe.Ikunika ukuchacha ngokukhawuleza.Ngaphandle koko, ibhegi yokulala ikwayeyona "ibhedi ehambayo"...Funda ngokugqithisileyo -
Indlela yokukhetha intente yentente yangaphandle
Ngokukhawuleza kobomi basezidolophini, abantu abaninzi bathanda ukumisa iintente ngaphandle.Nokuba i-RV inkampu, okanye ukuhamba abathandi bangaphandle, iintente zizixhobo zabo ezibalulekileyo.Kodwa xa kufika ixesha lokuthenga intente, uya kufumana zonke iintlobo zeentente zangaphandle kwimarike.Funda ngokugqithisileyo -
Indlela yokusebenzisa ukutsiba intambo ukunciphisa amanqatha
Uphononongo lwezenzululwazi lubonisa ukuba ukutsiba intambo kutshisa iicalories ezili-1,300 ngeyure, nto leyo elingana neeyure ezintathu zokubaleka.Kukho iimvavanyo: Rhoqo ngomzuzu Jump amaxesha angama-140, tsiba imizuzu eli-10, isiphumo somthambo esilingana nokubaleka malunga nesiqingatha seyure.Gxininisa kwi ju...Funda ngokugqithisileyo
