Enye yezona zinto zibaluleke kakhulu ekuqinisekiseni umgangatho wendawo yokuzivocavoca kukuba i-flooring yayo.umgangatho wokuzivocavocaUmgangatho wakho kufuneka unikeze iimeko ezifanelekileyo kumdlalo owuthandayo kwaye uwenze uzive wamkelekile kwaye ukhululekile kubo bonke abasebenzisi.Umgangatho olungileyo wokuzilolonga ubonelela ngokufunxa ukothuka kunye ne-cushioning, kwaye yomelele ngokwaneleyo ukujongana nefuthe lamawaka eeponti zezixhobo zokuzilolonga.Nazi ezinye iingcebiso zokukunceda ukhethe umgangatho omkhulu wejim.Ezi mpawu zilandelayo zenza umgangatho omkhulu wejim.
I-treadmill ekumgangatho ophezulu iyakwazi ukumelana nokusetyenziswa kanzima.umgangatho wokuzivocavocaIsakhelo saso kufuneka senziwe nge-aluminium ephezulu okanye i-alloy steel, kwaye kufuneka ifike kunye ne-monitor eqhubekayo ehleliweyo.I-treadmill enokumelana nolu hlobo lokunxiba kunye nokukrazula kunokwenzeka ukuba ihlale ixesha elide.Uyilo kunye nokwakhiwa kwayo kuya kuba yinto ephambili kumgangatho jikelele wejimu.Nokuba yeyiphi na indlela oyikhethayo, kubalulekile ukuqwalasela umgangatho we-padding ye-treadmill kunye nedekhi yezinto ngaphambi kokuthenga kwakho.
Umgangatho womgangatho ngomnye umba wokugqiba impumelelo yejimu.umgangatho wokuzivocavocaIndawo yokwenza umthambo kufuneka ibenendawo ebanzi yokuzolula, indawo enkulu yokuzilolonga, kunye neemethi zokuzolula ezininzi.Kufuneka kwakhona kubekho indawo eyaneleyo yokuba abantu benze ii-push-ups kunye ne-sit-ups, kwaye izixhobo kufuneka zihlale ixesha elide ngokwaneleyo ukumelana nomgangatho ophezulu wokusetyenziswa.I-treadmill enezinto ezisemgangathweni iya kuhlala ixesha elide kune-treadmill ephantsi kunye nexabiso eliphantsi.
Xa uthenga i-treadmill, qiniseka ukuba ukhethaumgangatho wokuzivocavocaezahlukeneyo.umgangatho wokuzivocavocaIi-treadmills ezinemathiriyeli ekumgangatho ophezulu ziya kuhlala ixesha elide.Kufuneka zenziwe nge-aluminium ephezulu okanye i-alloy steel.Umntu obeke esweni kufuneka kwakhona abe nomsebenzi wokulinganisa oqhubekayo.Ukureyithwa komsebenzi oqhubekayo kuthetha ukuba kuya kuthembeka ngakumbi kwaye kuhlala ixesha elide.Ukuba ukwindawo yokuthengisa i-gym treadmill, qiniseka ukuba ujonga umgangatho we-brand.Oku kuya kuqinisekisa ukuba indawo yokuzivocavoca yasekhaya ikhuselekile kwaye ikhululekile ukuyisebenzisa.
Izinto eziluncedo kwindawo yokuzivocavoca zingundoqo kwimpumelelo yeshishini.Indawo yokwenza umthambo kufuneka ifikeleleke kwaye ikhuseleke.Ijimu elungileyo iya kuba nezindlu zangasese ezinendawo eninzi kunye nesauna.Indawo yokwenza umthambo kunye nezinto eziluncedo kufuneka zifikeleleke kwaye zibe nomtsalane kumalungu ayo.Umgangatho kufuneka womelele ngokwaneleyo ukuze ubambe ubunzima babantu abawusebenzisayo.I-treadmills esemgangathweni iya kuba yinto eyolisayo ukuyisebenzisa kwaye iya kuhlala ixesha elide.
Indawo yokwenza umthambo kufuneka ibe nesona sixhobo sibalaseleyo.I-treadmill ekumgangatho ophezulu yomelele ngakumbi kune-treadmill eqhelekileyo.Isakhelo salo kufuneka senziwe ngentsimbi ephezulu okanye i-aluminium yokuqina.Kuya kufuneka kwakhona ukhethe imonitha enomgangatho womsebenzi oqhubekayo ukuqinisekisa ukuba iya kusebenza iminyaka ezayo.I-treadmill efanelekileyo kufuneka ibe nendawo eninzi yokwelula, kwaye kufuneka ibandakanye indawo enkulu yeebhentshi zesisu kunye nemivalo yediphu.Ukongeza, indawo yokuzivocavoca kufuneka ibe nebhentshi ekhululekile ye-abs.
Ixesha lokuposa: Mar-14-2022