Ihowuliseyili Intengiso yeNtwasahlobo eXineneyo eneMagnetic Massage Foam Fitness HuLa Hula Hoola Ukomelela kweMidlalo yokuKhangela kweMidlalo ngeNdawo yokuBala

Wholesale Cheap Adjustable Spring Weighted Magnetic Massage Foam Fitness HuLa Hula Hoola Sports Fitness Ring Hoop with Weight Featured Image

Inkcazo emfutshane:

Le Hoop Hoop Hoop yenzelwe ngokwethiyori yomzimba, enokuthi ikhuthaze ukuzilolonga komzimba kwaye ilungele umzimba wakho ngokugqibeleleyo. Ukuba ufuna ukunciphisa umzimba, le Sports Hula Hoop yindlela elula nefanelekileyo;
“Indlela yeNdibano” Cofa iqhosha lokuchukumisa elinye emzimbeni, kwaye ulungelelanise ngokulandelelana ngemibala efanelekileyo;

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Iimpawu zemveliso

Malunga neMveliso

Malunga neMveliso

Ukuthamba kunye nokuziva okupholileyo kulolonga icala kunye nesihlunu sokugqibela.
Le mveliso ilungele ukunciphisa umzimba kunye nokunciphisa ukutyeba.
Iimpawu: ubume bendalo, ukumelana ne-corronsion, ukuba bhetyebhetye okuhle, ukulwa nokuguga.
Umgangatho ophezulu wokuchaneka, ukubukeka okuhle, umphezulu ogudileyo.
Akukho tyhefu, lingonakali, imeko yezulu, ukumelana nokubanda kunye nobushushu obuphezulu.
Inokwahlulahlulwa ibe ngamacandelo aliqela, kwaye ungawatshintsha ubukhulu ngokunciphisa icandelo. Unokongeza isanti kwindawo nganye ukutshintsha ubunzima be-hula hoop ukuze ilingane nemfuno yakho.
Umbala: njengoko isicelo sakho

Malunga nokusetyenziswa

Ukuba lixesha lakho lokuqala ukusebenzisa ihupula, beka ihupula esinqeni sakho kwaye ujike ihupula ngezandla zakho zombini. Emva koko jika isinqe sakho ukusuka ekhohlo ukuya ekunene.
Xa usetyenziselwa ukuzivocavoca, kungakhathaliseki ukuba u-hula hoop,
Ukujika isinqe ukusuka ngaphambili uye ngasemva komeleza isinqe sakho kunye nokulinganisa umzimba wakho.
Ngelixa ujika i-hula hoop, ukuba uhlunguzela izandla zakho ukusuka ekhohlo ukuya ekunene, ukusuka ngaphambili ukuya ngasemva, okanye ukusuka phezulu ukuya ezantsi, uya kwandisa inani le-aerobic kunye nomzimba wonke.
Okokuqala abasebenzisi, unokubona ukugruzuka kwenyama yakho kunye nesinqe ngenxa yoxinzelelo lomnwe kunye nomyalezo. Unokuziva uqaqanjelwa kwaye urhawuzelele.

Iinkcukacha zeMveliso

Malunga neNqaku

- Yonwaba kwaye uphucule ibhalansi;
-Ukuhombisa amagwebu ngentuthuzelo eyongezelelweyo;
-Ivumela umsebenzisi ukuba omeleze kwaye athonze umgca ongundoqo kunye nomgca wesinqe;
- Sebenzisa iingalo kunye nemilenze kwiithowuni zamagxa, i-biceps, i-triceps, ihips, amathanga kunye ne-glutes;
-Uphucula ulungelelwaniso nokunyamezelana;
-Uphucula ukuqina kwentliziyo,
Amanqanaba aphezulu eKalori avuthayo.