-
Uyenza Njani Utsalo
Ukufunda ukwenza ukutsalwa phezulu, qala ngokuxhoma kwibar.pull up Thatha izihlunu zomqolo ophakathi kwaye uphakamise amagxa akho kumnqonqo wakho.Khumbula ukugcina iingalo zakho zithe tye kulo lonke intshukumo.Undoqo kukugcina uhlobo olululo kunye nolawulo lwakho ...Funda ngokugqithisileyo -
Eyona Mats Fitness
Kukho iinketho ezininzi ezifumanekayo xa ufuna i-fitness mat.fitness mat Ungakhetha kwi-yoga okanye i-Pilates mats, izixhobo zokuzilolonga, okanye iintsimbi zamahhala.Imethi eshinyeneyo, eshinyeneyo inokuba nkulu kwaye kunzima ukuyisonga.Kwisithuba esincinci, cinga ukuthenga i-mat encinci encinci ...Funda ngokugqithisileyo -
Isikhokelo esiKhawulezayo kwi-Power Band
I-Power Band sisixhobo esikhulu sokuqeqesha kwizicelo ezahlukeneyo, kuquka ukunweba, ukulungiswa kwakhona, ukwakha umzimba, kunye nokutsala phezulu.Ukuchasana okubonelelwa yiPower Band kukuvumela ukuba utshintshe ubunzulu kwaye uqinise iipateni ezifanelekileyo zentshukumo ngelixa usenza ...Funda ngokugqithisileyo -
UziQeqesha njani ngoMbhobho wokuLawula
Mhlawumbi ukhe wazibuza ukuba ungaziqeqesha njani ityhubhu yokumelana netyhubhu. Nazi iingcebiso ezimbalwa zokukunceda wenze uninzi lwesi sixhobo.Xa sele ulungele ukuthenga ityhubhu yokumelana, khumbula ukufunda imiyalelo ngononophelo kwaye wazi iingenelo zokusebenzisa i-o...Funda ngokugqithisileyo -
Kutheni iibhendi zokuChasa amalaphu zinkulu kangaka
Iibhendi zokuxhathisa amalaphu sisixhobo sokuzilolonga esigqwesileyo kuwo onke amanqanaba okuqina.Ngokuqhelekileyo azityibiliki kwaye zongeza ukuxhathisa okugqwesileyo kwimithambo yomlenze.Zixabisa kancinci kuneebhanti zerabha, kodwa hayi kakhulu.Uninzi lweebhendi zokuxhathisa ilaphu zibiza phakathi kwe-$10 nge...Funda ngokugqithisileyo -
Indlela yokufumana okuninzi kwiSeti yoKuchasa
Isethi yokumelana nebhendi yi-investment egqwesileyo kubantu abafuna ukwakha i-muscle.bands resistance set yabo Ubunzima bebhendi nganye buhlengahlengiswa, okwenza kube yinto efanelekileyo yokuthatha indawo yobunzima bamahhala.Nokuba ungakanani na umgangatho womzimba wakho, uya kukwazi ukwenza ithowuni yechess yakho...Funda ngokugqithisileyo -
Iibhendi zokuChasa-Uzisebenzisa njani ngokuKhuselekileyo nangempumelelo
Iibhendi zokuxhathisa zizibhanti elastiki ezisetyenziselwa uqeqesho lwamandla.Zihlala zisetyenziselwa unyango lomzimba, ukuvuselelwa kwentliziyo kunye ne-convalescents kukulimala kwemisipha.Ngokwakha amandla kancinci kancinci, ezi zixhobo zenza ukuba abantu baphile kwisigulo kunye nokwenzakala...Funda ngokugqithisileyo -
Zilolonge Ukufaneleka Kwabafundi
Abafundi abaninzi basePrinceton bayasokola kwiishedyuli zabo ezixakekileyo kwaye bafumane ixesha lokucudisa ukuqina komthambo ebomini babo.ukuzivocavoca umzimba Ngokucwangcisa okufanelekileyo kunye nokuziphatha, ukwenza umthambo kunokunceda ingqondo nomzimba wakho, kwaye kukwenze ube nemveliso ngakumbi ngelixa ufunda.Amo...Funda ngokugqithisileyo -
Umgangatho weGym-Uwukhetha njani uMgangatho woMgangatho
Enye yezona zinto zibalulekileyo ekumiseleni umgangatho wendawo yokuzivocavoca ngumgangatho wayo we-flooring.gym Umgangatho wakho kufuneka unikeze iimeko ezifanelekileyo kumdlalo owuthandayo kwaye uwenze uzive wamkelekile kwaye ukhululekile kubo bonke abasebenzisi.Umgangatho olungileyo wokuzilolonga ubonelela ngomothuko we-absorpti...Funda ngokugqithisileyo -
Izixhobo zeYoga ezibalulekileyo
Eyona nto ibalulekileyo kwisixhobo se-yoga yimathi yeyoga.Unokufumana i-foam okanye ibhloko yeenkuni ngaphantsi kwe-10 yeedola.Abanye abantu bakhetha isikhokho okanye iibhloko zokhuni ukuze uzinzo ngakumbi.Abo banesiseko esincinci bangasetyenziselwa ukumisa apho izandla zombini ziphantsi.Abanye abantu bakhetha...Funda ngokugqithisileyo -
IiNzuzo zoMthambo we-Yoga weGym
Inkqubo yomthambo we-yoga inokuba yindlela entle kakhulu yokuhlala umile, kodwa ayisebenzi njengenkqubo yesiqhelo yokomelela. Umthambo we-yoga umthambo Udidi lweyoga alunashedyuli, kodwa lufuna umgangatho othile wokomelela.Kuya kufuneka ukwazi ukuzinikela kwixesha elithile ...Funda ngokugqithisileyo -
Iindidi ezahlukeneyo zeePads zamagxa
Kukho iintlobo ngeentlobo zeepads zamagxa.Iintlobo ezahlukeneyo zeepads zamagxa Kukho eziqinileyo kunye nezimileyo zesali, kunye nezikhaphukhaphu kunye nezithambileyo.Iinguqulelo zanamhlanje ziqhele ukwenziwa ngegwebu, umqhaphu owenziwe ngokutsha, kunye nesigcwalisi sepolyester esingalukwanga.Ba...Funda ngokugqithisileyo
